Chamomile Lama Tea for Stress And Anxiety.

Chamomile Lama Tea🌱 ...
Chamomile flower is one of the most consumed in the form of tea and has important properties. It is a soothing infusion, helps to relax the nerves and is very useful in times of stress and anxiety. In addition to its mild diuretic ability, digestive disorders are effectively improved.

One of the most popular uses of a cup of chamomile tea is in the stress and anxiety treatment. After a long day at work, the warm, soothing nature of this beverage can help to increase the levels of serotonin and melatonin in your body. These levels can successfully eliminate stress and worry, while also slowing down your mind and eliminating the classic symptoms of anxiety. 1-2 cups of chamomile tea per day can do a significant help against chronic stress. Keep in mind, while pregnancy can be a stressful time, it can cause an increased risk of miscarriage.

Quantity 12-13 Grs / L 
Time 5-6 min 
Temperature 100 ºC 
Type Aromatic herb

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